Boxing with Phil

I first got in touch with Phil O’hare through a Google search. I wanted to pursue western boxing but did not want to be cannon fodder at a club so private lessons were the answer for me. Phil is a great teacher very technical and very knowledgeable over a six month period we progressed from just doing pad drills to sparring for 7×3 minute rounds my fitness was at an all time high as the motivation Phil gave me pushed me to train boxing 3 times a week in a friends gym plus my private with Phil on early Monday mornings, the other days I did core exercise training it was great just what I wanted and I cannot recommend Phil enough if anyone is looking for real self defence skills with an environment designed for you to learn at your own pace in a controlled none aggressive way then contact Phil.

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About Bob

I am a lifelong practitioner of Chinese and Filipino Martial Arts, I have also studied Krabi Krabong and Muay Boraan in Thailand, I have studied Chinese Tui Na and Thai massage and make my own linaments and balm. I have written various articles and also three novels and a biography of my life and travels as well as a book of poems

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