The value of training

About a week ago I had a stupid avoidable accident where I fell down three stairs and injured my back again! But I had not been training with any consistent frequency due to time restraints etc but what a lame excuse, I would always tell my students that everyone can find 20 minutes a day to practice, and I was not and as a result my injury is taking longer than it should to heal. I was surprised how much I missed the training and the injury was stopping me doing what I really wanted to do and love to do, for the first time today I was able to practice pain free, and it felt great to be able to do the Hunyuan 24 form I think things will improve for me and I need to make note to self, don’t stop training, until you are unable to do what you love for whatever reason you don’t realise how much it means.

This entry was posted in General and tagged , by Bob. Bookmark the permalink.

About Bob

I am a lifelong practitioner of Chinese and Filipino Martial Arts, I have also studied Krabi Krabong and Muay Boraan in Thailand, I have studied Chinese Tui Na and Thai massage and make my own linaments and balm. I have written various articles and also three novels and a biography of my life and travels as well as a book of poems

Leave a Reply