Training Hunyuan

Since I started training in Hunyuan like anything I felt it would take time to adjust from the Sunstyle I had previously been studying as I had practised Sunstyle for over 12 years including Xing Yi and Bagua.
I can honestly say the results have been surprising I feel much stronger in the core and also more flexible and supple in my lower back which is great for me as I have an herniated disc at L4/5 that since starting to practise the Hunyuan seriously has given me no probs at all.
It could be a culmination of all the years of training but I believe it is the Hunyuan and the way I was taught that is making the difference.

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About Bob

I am a lifelong practitioner of Chinese and Filipino Martial Arts, I have also studied Krabi Krabong and Muay Boraan in Thailand, I have studied Chinese Tui Na and Thai massage and make my own linaments and balm. I have written various articles and also three novels and a biography of my life and travels as well as a book of poems

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